18 Feb 2008 : Started going to the gym. Never skip a workout since then, but things went wrong becau...

太久沒有運動了！ 今天特地到LifeGym生活健身房找教練Herry訓練一下 但是好像發現我有好多好多有問題😳😳 教練要來ㄧㄧ幫我矯正正確姿了 這次訓練是認真的💪🏼💪🏼💪🏼 然後現在只要來打卡，就有...

How I started. . 2007-2009: Started going to the ...

First 2 pics 👉 Taken 8 years ago! . 2007-2008: Tr...

10+ years ago: They said other than gym I don't ha...

Day 55 with no gym. No gym doesn't mean that I did...

只剩幾個月（我的天啊， 怎麼那麼快！）我們的生活都要大大大大改變了，期待又緊張。 但是常有人說 ”唯...

Looking back at these photos, here I would like t...

80 days of bodyweights and lifting water bucket. ...

18 February, 8 years ago today was the day I comm...